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    Build And Burn | Free Glute Workout Program

    Are you looking to grow stronger and grow some muscles on your legs and glutes? Follow my free glute guide and receive glutes exercises for bigger glutes. Here you get glute workouts for mass! Hope you're ready to start your fitness journey.

    LINK TO THE GUIDE

    PRODUCT DESCRIPTION

    Are you looking to grow stronger and grow some muscles on your legs & glutes?

    This guide has been written by @tildabexell and is based on personal experience on great exercises to grow legs & glutes. The guide is recommended to be used with Wild Purpose resistance bands but can be used without. 
    A 4-week programme designed around a leg & glute split.

    What to expect:
    - PDF workout guide: 4 week plan
    - 45-60 Minute Training Session
    - 4 Leg & Glute Workouts & 3 Rest Days Per Week
    - Explained: Benefits of using Resistance Bands
    - Access to program in numbers/excel to track progress.
    - Difficulty: Beginner to Intermediate

    Equipment Suggested: Resistance Bands

    You don’t have to follow this guide to a tee. It is a guide remember! This means it’s here to help you, inspire you and motivate you. It’s your stress-free route to help with growing muscles!